Dear Monday, You Suck. How to Get Over a Blah Day.
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On a low-energy, blah Monday, I get into a bad headspace. Then I remember why and it’s not so bad. This freedom is there for all of us. Here’s what and why . . .
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What If Your Default Setting Is Well Being?
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It's so easy to fall for the belief that life is about suffering--with brief moments of grace and peace. What if it's really the other way around? What if your natural state is peace, clarity, OKness?
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