Customized coaching packages
I offer coaching packages that start at three months. They’re made-to-fit, and we can play with them over time. Here’s what’s included, your mileage may vary:
💥Regular one-hour conversations
💥Email access
💥Integration of nature, art, and movement
💥Mini retreats
💥Prompts and resources
💥Feedback on work
What we do together: embark on deep, explorative conversations into the nature of being human and the spirit of aliveness—because this is what powers the creativity and happiness vessel. We will get down with your most mischievous beliefs, the ones that feel sticky and real, the ones that get in the way like a barricade or a speedbump, the Great Wall of Not Doing, or a sense of self-preservation.
Then, get ready to question e-v-e-r-y-t-h-i-n-g. We can have some fun with this, even while getting real with how strange/scary/unnerving it can be to give up the comfortable torture of long-held beliefs and conditioning. And yet, these questions can lead you to discover a gold key at your feet that takes you into a strange-but-beautiful new land. There are so many myths begging to be broken.
We’re going to break things! We’re going to imagine slices of life that rip open passageways into being and doing that which we might never have imagined (but dreamt of) because, well, those pesky beliefs! We can’t help it, though. Our conditioning and habit-thoughts wiggle into us, and work us for years; then one day, we begin to slow down, wake up, have a good look at life, and whether in comfort or pain, are ready for a change. That change is actually more of a return home to who/what you are. So if you think you don’t or can’t do change, let this Return be of comfort to you.
Art, movement and nature are your learning companions. Because life is for the living, and the world wants you in it, you will be integrating movement, art and nature into your days; we will experiment and play, see what delights you and sparks fresh ideas. It’s a way of becoming more intimate with your aliveness and the world around you.
We get down to doing the creative work, because in the Doing, much is revealed: not just in the work itself, but also in seeing the human system you are—and that you, like all of us, are made for creative expression. The imagined/anticipated hardships around creating do not equal the experience of doing the creating. As a writer, I’ve often thought that the cheapest plane ticket is the pen or keyboard that takes you on an adventure you could never have imagined.
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“Badass wisdom”
“The whole experience went way beyond my expectations! Tatyana is a brilliant writer, coach and knowledgeable instructor with the ability to draw out of you your inner creator and author. I was able to see what writing meant to me and to express daily without any made-up weight on it. That’s when the writing really flowed. I was encouraged and engaged in a writing project I’d put on the back burner for years. I am now about to complete that project with a renewed passion for writing and expressing fully.”
“Tatyana sees things from a different perspective and shakes me out of my stuck place. She is insightful, funny as hell, compassionate, thinks outside of the box, allows people their own space and freedom to explore their path, creative, trustworthy, and an all-around awesome person.”
You Can Do It. This is the bedrock of the coaching partnership. I will believe in you even when you’re not so sure—because sometimes that’s what we all need. You don't have to go it alone. There's a village of people eager to support your rise to freedom, too.
Artist: Brendan Ryan (my cousin)